title: “06 Journal”

Journal

Daily entries. Browse all entries in _Journal.

title: “06 Journal”

Templates

• Daily Journal — use for each day’s entry
• Weekly Review — use once a week to reflect and plan ahead (coming soon)

Tips

• Fill in the Morning section at the start of your day — keep it brief and intentional
• Fill in the Evening section before bed — honesty matters more than positivity
• The One Priority field is the most important part of the morning — if you only do one thing, what is it?
• Use Carry Forward so nothing gets lost between days
• mood and energy in frontmatter are on a 1–5 scale — useful for spotting patterns in the base view